Your Emotions Can Be A Reason Behind Your Big Belly

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Emotions Can Be A Reason Behind Your
Big Belly

Emotions Can Be A Reason Behind Your Big Belly

Almost everyone has experienced that fluttery feeling in the stomach before a big presentation or a first date. Most of us know this feeling by the un-scientific name “butterflies,” but it turns out there are some scientific reasons behind the sensation. The digestive system is closely joined to a person’s thoughts and emotions, thus those pre-presentation jitters willquickly turn out to be stomach acrobatics.

The brain incorporates a direct effect on the stomach. as an example, the terribly thought of eating will release the stomach’s juices before food gets there. This connection goes each ways. A troubled gut will send signals to the brain, even as a troubled brain will send signals to the gut. Therefore, a person’s stomach or enteral distress will be the cause or the merchandise of anxiety, stress, or depression. that is because the brain and therefore the gastrointestinal (GI) system are intimately connected.

  • Loneliness
  • Disappointment
  • Boredom
  • Stress and anxiety
  • not standing for oneself
  • lack of self-confidence
  • lack of self-discipline
  • fearing exerting authority
  • lack of courage
  • inability to draw clear boundaries
  • inability to focus on one task
  • fear to take responsibilities

Physical symptoms

  • Stiff or tense muscles, especially in the neck and shoulders
  • Headaches
  • Sleep problems
  • Shakiness or tremors
  • Recent loss of interest in sex
  • Weight loss or gain
  • Restlessness

Also Check :   HEALTH      
                       LIFESTYLE            


 

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