Benefit of Banana
- YOU’LL BUILD LEAN MUSCLE
- YOU’LL FEEL HAPPIER, FASTER
- YOU’LL FEEL LESS STRESS AND ANXIETY
- YOU’LL SLEEP BETTER
- YOU’LL LOOK LESS BLOATED
- YOU’LL START BURNING FAT
- YOUR BLOOD SUGAR WILL STABILIZE
- YOU’LL HAVE LESS CRAVINGS
- YOU’LL REDUCE BAD CHOLESTEROL LEVELS
- YOU’LL DIGEST EASIER
- YOUR BONES WILL GROW STRONGER
- YOU’LL HAVE MORE ENERGY
- YOUR BODY WILL FIGHT DISEASE
- YOUR BLOOD GETS STRONGER
Which Banana is better you ? Different purpose different banana !!
For some reason, folks underestimate bananas. Why? These fruits are vitamin-rich and tasty!
But selecting bananas is tough. check out this image, what banana ought to you buy?
You are absolutely right if you selected 5, 6, 7.
Brown spots don’t mean the fruit is unhealthy. It’s quite the opposite, the darker a banana, the a lot of cell signal protein it’s. we tend to are talking about tumor mortification factor(TNF), which can boost your immune reaction and cause death of some types of tumor cells.
See? Bananas are awesome! Here are a lot of reasons to love them:
1. Bananas help to reduce blood pressure.
2. great supply of evergy!
3. they assist to fight against time period.
4. Bananas will help to control your body temperature, eating a banana on a hot day will help to cool you body a bit.
5. folks should eat bananas if they need PMS or nervous breakdown.
What different wonderful benefits of bananas do you know?
Please, share this along with your friends and family!
STAY CONNECTED !!!!!
Also Check : HEALTH.
Benefit Of Drinking Water.
Eating Garlic And Honey.